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Here’s what science has to say about the psychological benefits of ditching structure and focus in lieu of laziness — at least once in a while. 1. Letting your mind wander boosts creativity
Laziness (also known as indolence or sloth) is emotional disinclination to activity or exertion despite having the ability to act or to exert oneself. It is often used as a pejorative; terms for a person seen to be lazy include " couch potato ", " slacker ", and " bludger ".
For these individuals, procrastination may reveal psychiatric disorders. Procrastination has been linked to a number of negative associations, such as depression, irrational behavior, low self-esteem, anxiety and neurological disorders such as ADHD or perfectionism OCD. Others have found relationships with guilt [59] and stress. [29]
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Laziness may also be a by-product of many underlying mental health issues and forms of psychopathology such as depression, ADHD, sleep disorders, and schizophrenia,[3][4] in which case it is known as avolition.
The idea that procrastination is a sign of laziness is widespread, but not accurate for everyone. Knowing the root cause is key to breaking the pattern. Laziness isn’t why you procrastinate.
Depressive anxiety can be aroused at every developmental stage, from weaning through to the loss of familial dependence of adolescence or of one's youth in later life. [4] [5] Continual oscillation between paranoid and depressive anxieties can create a sense of psychic imprisonment; [6] while conversely a lasting shift from the former to the latter can be seen as one of the marks of a ...
Less extreme forms of DDM, for instance apathy or anhedonia, can be a symptom of psychiatric disorders and related conditions, like depression, schizophrenia, or drug withdrawal. [ 4 ] [ 3 ] [ 1 ] [ 5 ] More extreme forms of DDM, for instance severe apathy, abulia, or akinetic mutism, can be a result of traumatic brain injury (TBI), stroke , or ...