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  2. What is Sleep Apnea? Symptoms & Treatment Options - AOL

    www.aol.com/sleep-apnea-symptoms-treatment...

    Symptoms of Sleep Apnea. Symptoms of sleep apnea include: Stops and starts in your breathing while sleeping. Loud snoring. Waking up with a snort, gasp, or choking sound

  3. Why do I wake up at 3 a.m. every night? - AOL

    www.aol.com/keep-waking-middle-night-could...

    These frequent awakenings could be a sign of sleep disorders such as sleep apnea or nocturia, she added. When people naturally wake up in the night, they are more likely to remember it happening ...

  4. Paroxysmal nocturnal dyspnoea - Wikipedia

    en.wikipedia.org/wiki/Paroxysmal_nocturnal_dyspnoea

    With paroxysmal nocturnal dyspnea specifically, it is felt while sleeping and causes a person to wake up after about 1 to 2 hours of sleep. [ 3 ] More serious forms of dyspnea can be identified through accompanying findings, such as low blood pressure, decreased respiratory rate, altered mental status, hypoxia, cyanosis, stridor, or unstable ...

  5. Snoring - Wikipedia

    en.wikipedia.org/wiki/Snoring

    Throat weakness, causing the throat to close during sleep. [4] Mispositioned jaw, often caused by tension in the muscles. [2] Obesity that has caused fat to gather in and around the throat. [3] [4] Obstruction in the nasal passageway. [2] Obstructive sleep apnea. [2] Sleep deprivation. [2] Relaxants such as alcohol or other drugs relaxing ...

  6. Hypnic jerk - Wikipedia

    en.wikipedia.org/wiki/Hypnic_jerk

    A hypnic jerk, hypnagogic jerk, sleep start, sleep twitch, myoclonic jerk, or night start is a brief and sudden involuntary contraction of the muscles of the body which occurs when a person is beginning to fall asleep, often causing the person to jump and awaken suddenly for a moment.

  7. What Is Sleep Apnea? Your Complete Guide - AOL

    www.aol.com/sleep-apnea-complete-guide-115800238...

    Symptoms of Sleep Apnea. Symptoms of sleep apnea include: Stops and starts in your breathing while sleeping. Loud snoring. Waking up with a snort, gasp, or choking sound

  8. Need to start waking up earlier — or stay up later? Sleep ...

    www.aol.com/lifestyle/start-waking-earlier-stay...

    “If your sleep issues are chronic or impact you the next day, it may be time to speak to a sleep specialist to get to the root of the problem, like an undiagnosed sleep disorder (sleep apnea ...

  9. Exploding head syndrome - Wikipedia

    en.wikipedia.org/wiki/Exploding_head_syndrome

    Individuals with exploding head syndrome hear or experience loud imagined noises as they are falling asleep or are waking up, have a strong, often frightened emotional reaction to the sound, and do not report significant pain; around 10% of people also experience visual disturbances like perceiving visual static, lightning, or flashes of light.