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A high-fiber diet can help reduce LDL and total cholesterol. Willig recommends eating fiber-rich foods like vegetables, fruits, whole grains and legumes to support healthy cholesterol levels at ...
This inflammation can cause cholesterol and other substances to collect along the site of the damage. Damage to your your arteries can develop for many reasons such as: High blood pressure
“Diet, sleep, body weight, physical activity, blood pressure, total HDL cholesterol, and reduced stress [are important]. Wine can be part of that, but only a little and spread out over the week.
Sleep patterns (typical bed time or rise time on weekdays and weekends), shift work, and frequency of naps can reveal the direct cause of poor sleep, and quality of sleep should be discussed to rule out any diseases such as obstructive sleep apnea and restless leg syndrome.
This can cause damage, inflammation, and other complications. ... High blood pressure. Having high cholesterol or triglycerides. Metabolic syndrome. Rapid weight loss. ... Keeping a regular sleep ...
Some of the medications that can interact with alcohol include the ones used for allergies, anxiety, epilepsy, arthritis, ADHD, depression, diabetes, high cholesterol, sleep issues and much more.