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Relieves headaches. Applying peppermint oil to your forehead and temple can help with headaches, says Lovins. This may be because menthol increases blood flow and provides a cooling sensation, ...
“Peppermint oil has been found to be useful in relieving tension headaches specifically,” according to Karp. She cites a 2016 study, which showed that peppermint oil, when applied topically ...
Headaches and muscle aches. Anecdotally, people may see improvements in these ailments after using peppermint oil — and in time, science may support the claims. ... using peppermint oil may help ...
In India, traditional mint tea called pudina chai (पुदीना चाय) is made by steeping spearmint or peppermint in hot chai. [ 3 ] [ 4 ] Due to the high content of essential oils in leaves (1–2.5%), especially menthol , mint tea is popular for its curative effects.
[1] [3] Moderate levels can be safely mixed into food items, or applied topically, sprayed on surfaces as a household cleaner, or inhaled using aromatherapy. [1] However, the menthol in peppermint oil may cause serious side effects in children and infants if inhaled. [1] Peppermint oil may have adverse interactions with prescription drugs. [3]
The nutrients in these healthy foods and drinks can help you manage painful headaches. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800 ...