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The alleged mechanism for the feeling of a crash is correlated with an abnormally rapid rise in blood glucose after eating. This normally leads to insulin secretion (known as an insulin spike ), which in turn initiates rapid glucose uptake by tissues, either storing it as glycogen or fat , or using it for energy production.
A postprandial glucose (PPG) test is a blood glucose test that determines the amount of glucose in the plasma after a meal. [1] The diagnosis is typically restricted to postprandial hyperglycemia due to lack of strong evidence of co-relation with a diagnosis of diabetes .
Graph depicting blood sugar change during a day with three meals. The glycemic (glycaemic) index (GI; / ɡ l aɪ ˈ s iː m ɪ k / [1]) is a number from 0 to 100 assigned to a food, with pure glucose arbitrarily given the value of 100, which represents the relative rise in the blood glucose level two hours after consuming that food. [2]
Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.
The researchers found that consuming 50 grams of processed meat daily—about two slices of ham—was associated with a 15% higher risk of developing type 2 diabetes over the next decade. Eating ...
Diabetes affects more than 1 in 10 Americans, yet it can still feel like an unclear and complicated illness to manage. One of the best ways to better understand your diabetes is by regularly ...