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Winter Squash “Some vegetables don't require refrigeration because cold temperatures can negatively affect their flavor, texture, and ripening process,” explains James Dibella, corporate ...
For tonight's meal, make one of these cozy, low-carb dinner recipes. Each dish is full of tasty seasonal produce like butternut squash, mushrooms and Brussels sprouts while having no more than 15 ...
Since vitamin D is fat-soluble, cooking mushrooms in a fat, like olive oil, enhances the absorption of the vitamin. Pears Each pear contains 20% of the daily value of fiber, which is helpful since ...
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The best broccoli recipes from TODAY Food include simple sides that are sautéed or roasted to soup and strata recipes that make it the star of the show. ... don’t skimp on the shredded sharp ...
Carrots help to prevent certain cancers, aid in weight management and boost eye health. Snack on carrots during the day, or add matchstick carrots to your salads. Celery (0.2 net carbs per small ...
U.S. News & World Report just rated the Mediterranean diet as the No. 1 diet for the eighth year in a row. Not only did it win best overall diet, it also won the top spot for managing diabetes ...
Don’t forget the spreads and dressings. When all else fails, serve your dishes with a side of a good dip, dressing, or spread. When all else fails, serve your dishes with a side of a good dip ...