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If you follow a plant-based diet, vanilla-flavored protein powders made from peas appear to have the least amount of heavy metals. You Might Also Like Jennifer Garner Swears By This Retinol Eye Cream
The Clean Label Project has also released a list of "the best" protein powders "based on our rigorous product testing." It includes brands like WICKED Protein, Ritual, and Needed., and can be ...
Plant-based protein powders were particularly concerning, with higher levels of lead and cadmium than whey-based powders. Organic protein powders also tested positive for lead at a higher level ...
Protein powders used to build muscle mass can contain harmful heavy metals like cadmium and lead. A report by the Clean Label Project released Jan. 9 found that the organic option is often ...
Foods that contain all essential amino acids are called complete proteins and tend to be animal-based. Soy, quinoa, and hemp seeds are among the few plant-based complete proteins, which can help ...
The biggest take away: eat less meat and avoid wasting it. Read on for the list, starting with the best protein choice and building to the worst protein choice.