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  2. Mandy Sellars - Wikipedia

    en.wikipedia.org/wiki/Mandy_Sellars

    Mandy Sellars (born 20 February 1975 in Lancashire, United Kingdom) is a British woman with a rare genetic mutation that has resulted in extraordinary growth in both of her legs. In 2006, some doctors diagnosed Sellars as having Proteus syndrome , a very rare condition thought to affect only 120 people worldwide, [ 1 ] but more recent diagnoses ...

  3. 22 cool-down stretches that will help prevent soreness after ...

    www.aol.com/news/try-cool-down-routine-every...

    The best cool down exercises after workout with pictures for a full-body stretcg. Stretch your neck, back, shoulders, triceps, glutes, hamstrings and calves. 22 cool-down stretches that will help ...

  4. Forty Plus Cycling Club - Wikipedia

    en.wikipedia.org/wiki/Forty_Plus_Cycling_Club

    The Forty Plus Cycling Club promotes sociable cycling activities for older men and women. [8] Activities cater for a wide range of cycling abilities with members aged from 18 to over 100. The club undertakes some adventurous tours, including a 7 day circuit of London .

  5. Cycling Can Actually Help You Combat Knee Pain as You Age ...

    www.aol.com/cycling-actually-help-combat-knee...

    Now a new study suggests that cycling may even help prevent knee osteoarthritis as you age, a condition that affects 365 million people and is the most common joint for osteoarthritis, according ...

  6. The 67-year-old regularly shares easy workout moves for women over 50, and recently demonstrated yet another #FitOver50 workout to strengthen and tone the legs with just three simple exercises.

  7. Rachel Morris (cyclist) - Wikipedia

    en.wikipedia.org/wiki/Rachel_Morris_(cyclist)

    Rachel Morris (born 25 April 1979) is a British Paralympic sportswoman who has won Paralympic gold medals in both cycling and rowing. She took a gold medal at the 2008 Summer Paralympics as a handcyclist, and eight years later at Rio she won gold in the women's single sculls as a rower.

  8. Your Guide to Cycling Economy and How to Improve It to Make ...

    www.aol.com/lifestyle/guide-cycling-economy...

    To put that into on-the-bike terms, that means a cyclist with better cycling economy uses less energy to produce, say, 200 watts for 30 minutes than a cyclist with a lower cycling economy.

  9. Laura Kenny - Wikipedia

    en.wikipedia.org/wiki/Laura_Kenny

    Trott attended the launch ahead of competing in stage four of the first Women's Tour from Cheshunt to Welwyn Garden City. [62] Kenny was appointed Dame Commander of the Order of the British Empire (DBE) in the 2022 New Year Honours for services to cycling. [63] Her husband Jason was knighted in the same list, also for services to cycling. [64]