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The diet, which US News & World Report ranked as the overall best for 2025,has been linked with lower rates of heart disease, stroke, and cardiovascular disease, according to the AHA. 2. DASH
Heart disease is terrifying, especially as it's the number one cause of death in the U.S. About 1 in 20 people who are 20 years old or older are living with it.. At doctor’s visits, your ...
2. Chocolate. Here’s yet another of the fine things that make life nice, but is actually bad news. That chocolate bar you had may be the cause of that throbbing headache you have.
[1] [2] Another reason to pursue prevention is to avoid medication overuse headache (MOH), otherwise known as rebound headache, which can arise from overuse of pain medications, and can result in chronic daily headache. [3] [4] [5] Preventive treatments of migraine include medications, nutritional supplements, lifestyle alterations, and surgery ...
The relationship with heart problems is inconclusive with a single study supporting an association. [139] Migraine does not appear to increase the risk of death from stroke or heart disease. [143] Preventative therapy of migraine in those with migraine with aura may prevent associated strokes. [144]
Some research shows that compared to a low-fat diet, eating a Mediterranean diet with olive oil, nuts and fish can help reduce the risk of heart attack and stroke.