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  2. Biomechanics of sprint running - Wikipedia

    en.wikipedia.org/wiki/Biomechanics_of_sprint_running

    where is the sprint velocity (m/s), the step frequency (1/s), the average force applied to the ground (N), the body weight (N), and the contact length (m). In short, sprint velocity is reliant on three main factors: step frequency (how many steps you can take per second), average vertical force applied to the ground, and contact length ...

  3. Gait analysis - Wikipedia

    en.wikipedia.org/wiki/Gait_analysis

    Gait analysis is used to assess and treat individuals with conditions affecting their ability to walk. It is also commonly used in sports biomechanics to help athletes run more efficiently and to identify posture-related or movement-related problems in people with injuries.

  4. Transition from walking to running - Wikipedia

    en.wikipedia.org/wiki/Transition_from_walking_to...

    Considering walking with the inverted pendulum model, one can predict maximum attainable walking speed with the Froude number, F = v^2 / lg, where v^2 = velocity squared, l = leg length, and g= gravity. The Froude number is a dimensionless value representing the ratio of Centripetal force to Gravitational force during walking. If the body is ...

  5. Gait (human) - Wikipedia

    en.wikipedia.org/wiki/Gait_(human)

    Different age leads to different step speed and timing. Arm swinging slows when the speed of walking is increased. The height of a child plays a significant role in stride distance and speed. The taller the child is the longer the stride will be and the further the step will be. Gait patterns are velocity and age dependent. For example, as age ...

  6. Walking - Wikipedia

    en.wikipedia.org/wiki/Walking

    The walk is a four-beat gait that averages about 4 miles per hour (6.4 km/h). When walking, a horse's legs follow this sequence: left hind leg, left front leg, right hind leg, right front leg, in a regular 1-2-3-4 beat.

  7. Is walking a good workout? This number of daily steps can ...

    www.aol.com/news/just-walking-good-enough...

    Yes, walking is good exercise. A new study shows that walking just 4,000 steps a day can significantly lower your risk of dying. And every step counts.

  8. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    But, when it comes to getting the most out of the activity, walking anywhere from 6,000 to 7,500 steps was found to reduce all-cause mortality for women over 60, according to the 2022 Lancet ...

  9. Sports biomechanics - Wikipedia

    en.wikipedia.org/wiki/Sports_biomechanics

    Sports biomechanics is the quantitative based study and analysis of athletes and sports activities in general. It can simply be described as the physics of sports. Within this specialized field of biomechanics, the laws of mechanics are applied in order to gain a greater understanding of athletic performance through mathematical modeling, computer simulation and measurement.

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