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  2. 6 Ways to Reduce Insulin Resistance for Better Blood Sugar ...

    www.aol.com/6-ways-reduce-insulin-resistance...

    Over time, if this cycle becomes chronic, the insulin-producing cells of the pancreas become overworked and lose function, potentially leading to prediabetes or even diabetes.

  3. Insulin Resistance: From Symptoms to Treatment - AOL

    www.aol.com/insulin-resistance-symptoms...

    Insulin resistance, or low insulin sensitivity, happens when cells throughout the body don’t respond properly to the hormone insulin, especially cells in muscles, fat and the liver. Insulin is a ...

  4. How to Reset These 10 Hormones That Affect Weight This Year - AOL

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    Insulin. Insulin is involved in regulating blood sugar levels. It helps move glucose from blood into cells, where it can be used for energy. This hormone is also partly responsible for storing ...

  5. Diabetes management - Wikipedia

    en.wikipedia.org/wiki/Diabetes_management

    Weight loss can help reduce the risk of further complications, other health related problems, and helps improve the effects of insulin on the body. [30] [31] Weight loss helps reduce the destruction of the beta cells, which produce insulin in the body, as well. [30]

  6. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

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    Breakfast (399 calories) 1 serving Muffin-Tin Spinach & Mushroom Mini Quiches. 1 cup low-fat plain kefir. 1 cup sliced strawberries. A.M. Snack (252 calories) 1 medium apple. 1½ Tbsp. natural ...

  7. Blood sugar regulation - Wikipedia

    en.wikipedia.org/wiki/Blood_sugar_regulation

    Insulin, which lowers blood sugar, and glucagon, which raises it, are the most well known of the hormones involved, but more recent discoveries of other glucoregulatory hormones have expanded the understanding of this process. The gland called pancreas secretes two hormones and they are primarily responsible to regulate glucose levels in blood. [1]