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Achieving healthy teeth takes a lifetime of care. Even if you’ve been told that you have nice teeth, it’s crucial to take the right steps every day to take care of them and prevent problems.
Brushing tips: Use fluoride toothpaste. Fluoride is what protects teeth from tooth decay (cavities). It prevents decay by strengthening the tooth’s hard outer surface, called enamel. Angle the bristles toward the gumline, so they clean between the gums and teeth. Brush gently using small, circular motions. Do not scrub hard back and forth.
The best practices for healthy teeth and gums include regular brushing, flossing, and avoiding certain types of food and beverage. Learn more about what to do for healthy teeth and gums here.
The best strategies for protecting your dental health include brushing properly twice a day, daily flossing, limiting or stopping alcohol and/or tobacco use, avoiding sugary foods and sodas, and getting regular dental care.
Proper oral hygiene is the key to optimal oral health. Brushing, flossing and routine dental visits help keep your teeth and gums in tip-top condition. Regular dental visits also help your dentist detect and treat problems early, before they worsen.
See your dentist regularly. Choose products with the ADA Seal of Acceptance. Drink water with fluoride. Don't use tobacco of any kind. Avoid oral piercings. Learn more about the most important steps you can do to keep your teeth and gums healthy.
How Should I Care for My Teeth and Gums? There are four basic steps to caring for teeth and gums: Brushing; Flossing; Rinsing; Eating right; Visiting the dentist; Tips for...
Experts have offered 22 tips to help individuals improve their oral hygiene and protect their teeth, according to a news article published in The Guardian. The experts cited in the news article revealed that regularly caring for teeth and gums can help individuals prevent oral health issues later in life and avoid costly procedures.
Keep your teeth and gums healthy! Get the facts about oral cancer, dry mouth, dentures, and how to find low-cost dental care.
Rinsing. Eating right. Visiting the dentist. To keep your teeth and gums healthy, it's important to have regular check-ups and professional cleanings. You should also see your dentist if you have...