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If you’re new to executive functioning skills, feel free to read more about what executive functioning skills are or some strategies educators can use to support learners. This article specifically covers the 10 core executive functioning skills, what they are at a glance, and some simple strategies to work on them.
Executive function refers to skills that you use to manage everyday tasks like making plans, solving problems and adapting to new situations. The three main skills are working memory, cognitive flexibility and inhibition control.
Download free guides of executive functioning activities to support and strengthen skills, available for children ages six months through adolescence.
Strategies for improving executive function include: breaking a larger task into smaller chunks; externalizing information using to-do lists, notepads, or phone reminders; buddying up with a...
Discover essential executive function skills to help students, athletes, and young adults excel in school, sports, and life. Learn practical strategies for improving planning, organization, time management, and more. Ideal for parents, educators, and individuals looking to develop lifelong success. (720) 908-2957;
Key points. Executive functioning skills are interrelated skills like managing emotions, controlling behavior, focusing attention, and thinking flexibly. Executive functioning skills...
Executive function refers to skills that help us focus, plan, prioritize, work toward goals, self-regulate behaviors and emotions, adapt to new and unexpected situations, and ultimately engage in abstract thinking and planning.
Executive function and self-regulation skills depend on three types of brain function: working memory, mental flexibility, and self-control. These functions are highly interrelated, and the successful application of executive function skills requires them to operate in coordination with each other.
The best way to strengthen executive function skills, at any age, is through practice! Here are some resources for helping children, youth, and adults do just that—as well as some suggestions for creating environments that support skill-building.
Here are some of the key executive functioning skills, their functions, and some common challenges associated with them. We’ll also include tips and strategies to help improve executive functioning skills your child or teen may be struggling with.