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2. 7 Surprising Benefits of Mastic Gum, According to Doctors - AOL

   www.aol.com/7-surprising-benefits-mastic-gum...

   The benefits of mastic gum have been linked to its anti-inflammatory and antioxidant properties. ... Dr. Estrin says. Chewing mastic gum, or any other sugar-free gum, can help remove plaque and ...

3. 8 vitamins and supplements for weight loss backed by science

   www.aol.com/8-vitamins-supplements-weight-loss...

   Another study showed similar results, suggesting an association between calcium and vitamin D supplements and diet-induced weight loss. 4. Magnesium. Magnesium is a nutrient found in nuts, whole ...

4. Pistacia lentiscus - Wikipedia

   en.wikipedia.org/wiki/Pistacia_lentiscus

   Pistacia lentiscus (also lentisk or mastic) is a dioecious evergreen shrub or small tree of the genus Pistacia native to the Mediterranean Basin.It grows up to 4 m (13 ft) tall and is cultivated for its aromatic resin, mainly on the Greek island of Chios, around the Turkish town of Çeşme [2] [3] and northern parts of Iraq.

5. Mastic (plant resin) - Wikipedia

   en.wikipedia.org/wiki/Mastic_(plant_resin)

   Mastic (plant resin) Mastic (Greek: Μαστίχα) is a resin obtained from the mastic tree (Pistacia lentiscus). [1] It is also known as tears of Chios, [2] being traditionally produced on the island Chios, and, like other natural resins, is produced in "tears" or droplets. Mastic is excreted by the resin glands of certain trees [3] and dries ...

6. Beemans gum - Wikipedia

   en.wikipedia.org/wiki/Beemans_gum

   Beemans gum. Beeman's Pepsin Gum from the American Chicle Company. A pack of Beemans Chewing Gum purchased in 2019 in the USA. Beemans gum (originally Beeman's Gum, see image at right) is a chewing gum formulated by Ohio physician Edward E. Beeman in the late 19th century. It originally contained pepsin, but no longer does.

7. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

   www.aol.com/lifestyle/19-5-ingredient-high-fiber...

   Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with a tasty boost of fiber thanks to these easy breakfast recipes! Each dish contains at least 6 grams of fiber per serving and ...