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  2. 7 ways to improve your attention span and be more focused ...

    www.aol.com/lifestyle/7-ways-improve-attention...

    Expert tips to increase your attention span, from time blocking to clearing out clutter. ... founder of Positive Psychology Coaching and the Diversity Institute. The good news, she adds, is that ...

  3. Is your attention span really getting shorter? Here’s how to ...

    www.aol.com/news/attention-span-really-getting...

    In a 2023 study from King’s College London, 49 per cent of participants said they feel like their attention span is shorter than it used to be, with 47 per cent claiming that “deep thinking ...

  4. Conserving your superpower, which is your attention span - AOL

    www.aol.com/news/war-attention-060002456.html

    The average human attention span has dwindled to 47 seconds, but experts argue it’s not your fault. There are ways to increase your ability to focus. Here’s how.

  5. Attention management - Wikipedia

    en.wikipedia.org/wiki/Attention_management

    A goal of attention management is to reach the highest level of unobstructed attention and focus, at state widely referred to as flow. The term, coined by Mihaly Csikszentmihalyi, describes a state of full involvement in a task, essentially a level of absorption where the individual forgets about everything but the current activity, even their ...

  6. Attention span - Wikipedia

    en.wikipedia.org/wiki/Attention_span

    Transient attention is a short-term response to a stimulus that temporarily attracts or distracts attention. Researchers disagree on the exact amount of the human transient attention span, whereas selective sustained attention, also known as focused attention, is the level of attention that produces consistent results on a task over time.

  7. Continuous partial attention - Wikipedia

    en.wikipedia.org/wiki/Continuous_partial_attention

    Cognitive training and attention control exercises are being developed to improve attention. Most of the solutions to counter continuous partial attention reduce the effect rather than reducing the problem itself. Using brain-training games has seen promising results in increasing cognitive control and reducing susceptibility to distractions.

  8. A Neuropsychologist’s 4 Best Tips for Improving Your ...

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  9. Attention restoration theory - Wikipedia

    en.wikipedia.org/wiki/Attention_restoration_theory

    Attention restoration theory (ART) asserts that people can concentrate better after spending time in nature, or even looking at scenes of nature. Natural environments abound with "soft fascinations" which a person can reflect upon in "effortless attention", such as clouds moving across the sky, leaves rustling in a breeze or water bubbling over rocks in a stream.