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The Gundersen method is a method in the Nordic combined developed by Gunder Gundersen, a Nordic combined athlete from Norway, that was first used in the 1980s.In it, the ski jumping portion comes first, and points in the ski jump determine when individuals start the cross-country skiing portion, which is a pursuit race, so that whoever crosses the finish line first wins the competition.
A jump turn is a skiing technique used in steep, narrow areas - such as a couloir - that do not permit a full parallel or carving turn. Jump turns involve pole planting followed by a quick hop that reverses the skiers' direction.
The sport of ski jumping has seen the use of numerous different techniques, or "styles", over the course of its more than two-hundred-year history. Depending on how the skis are positioned by an athlete, distances have increased by as much as 200 metres (660 ft) within the past century.
Ski jumping is a winter sport in which competitors aim to achieve the farthest jump after sliding down on their skis from a specially designed curved ramp. Along with jump length, competitor's aerial style and other factors also affect the final score.
Alpine skiing competitions (known as hill races) existed in Norway during the 18th and 19th centuries, but were discontinued when the main ski festival in Oslo focused on long races (competitive cross-country skiing) and ski jumping (now known as the Nordic disciplines). The alpine disciplines reemerged in Central Europe around 1920.
The cross-country skiing portion was reduced to 15 km at the 1956 Winter Olympics. The ski jumping styles would change over the years as well, from the Kongsberger technique after World War I to the Daescher technique in the 1950s to the current V-style from 1985 onwards. The cross-country skiing technique would switch from classical to ...
Modern cross-country skiing is similar to the original form of skiing, from which all skiing disciplines evolved, including alpine skiing, ski jumping and Telemark skiing. Skiers propel themselves either by striding forward (classic style) or side-to-side in a skating motion (skate skiing), aided by arms pushing on ski poles against the snow.
Ski flying is a winter sport discipline derived from ski jumping, in which much greater distances can be achieved.It is a form of competitive individual Nordic skiing where athletes descend at high speed along a specially designed takeoff ramp using skis only; jump from the end of it with as much power as they can generate; then glide – or 'fly' – as far as possible down a steeply sloped ...