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Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables. This list may not be complete [1] [2] [3] Alfalfa sprouts; Arugula ...
Rather than consuming empty carbs like white rice, pasta and refined grains which can spike blood sugar levels, leafy greens and non-starchy vegetables are a better choice, since they are high in ...
Beverages, vegetables, fruit and grains are marked green for "free travel"; meat and dairy are marked yellow for "caution"; and oils, fats, sweets and alcohol are marked red for "brake lights". [20] Aid also collaborated with the German Nutrition Society to create a 3D pyramid model. [21]
Print/export Download as PDF; Printable version; In other projects ... List of non-starchy vegetables; List of vegetables * Vegetarianism; A. Alfalfa; Allium chinense;
This is a list of plants that have a culinary role as vegetables. "Vegetable" can be used in several senses, including culinary, botanical and legal. This list includes botanical fruits such as pumpkins, and does not include herbs, spices, cereals and most culinary fruits and culinary nuts. Edible fungi are not included in this list.
Stem vegetables are plant stems used as vegetables. Although many leaf vegetables , root vegetables , and inflorescence vegetables in fact contain substantial amounts of stem tissue, the term is used here only for those vegetables composed primarily of above-ground stems.
This is a list of vegetables which are grown or harvested primarily for the consumption of their leafy parts, either raw or cooked. Many vegetables with leaves that are consumed in small quantities as a spice such as oregano , for medicinal purposes such as lime , or used in infusions such as tea , are not included in this list.
The stem is smooth with nodes at intervals. It is hairy around the base just above the ground and may show scattered red spots. Additionally, the lower stem is often blue-rimmed. Subsequent leaves are alternate (with a single leaf attached to a node), spirally arranged, and pinnately compound, with leaf bases sheathing the stem. As the plant ...