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  2. 6 Foods You Should Be Cooking in a Cast-Iron Skillet ... - AOL

    www.aol.com/6-foods-cooking-cast-iron-151646911.html

    Try using your cast-iron skillet when you cook steak, pork chops, lamb chops, and even tuna steaks. High Moisture Foods. According to Quoc Le, food with a high moisture content allows more iron to ...

  3. You Just Got a Cast-Iron Skillet—Here Are 18 Recipes You ...

    www.aol.com/lifestyle/just-got-cast-iron-skillet...

    A cast-iron skillet is a versatile and useful tool to add to your kitchen inventory and these delicious recipes will help you put it to good use!

  4. 30 Comforting Cast-Iron Skillet Recipes - AOL

    www.aol.com/30-comforting-cast-iron-skillet...

    Using a cast-iron skillet ensures that all the pepperoni and garlic goodness stays in the pan and on the rolls. You can use homemade or store-bought pizza dough and pizza sauce, depending how much ...

  5. List of Good Eats episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_Good_Eats_episodes

    French press, [39] Coffee grinder, Grater, Cast-iron skillet, Non-stick pan: October 12, 2009 () EA1311: 1308 "Fermentation Nation" "Food Under the Influence" Cooking with beer and wine: Corkscrew: October 19, 2009 () EA1310: 1309 "American Classics V: A Pound of Cake" Pound cake — October 26, 2009 () EA1309: 1310

  6. List of Cook's Country episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_Cook's_Country...

    Recipes for skillet roast chicken and potatoes, secret ingredient biscuits, and brussels sprout salad. Featuring an Equipment Review covering wine aerating and a Tasting Lab on brown mustard. 95

  7. Blackening (cooking) - Wikipedia

    en.wikipedia.org/wiki/Blackening_(cooking)

    It is then cooked in a very hot cast-iron skillet. [ 2 ] [ 3 ] The characteristic brown-black color of the crust results from a combination of browned milk solids from the butter and charred spices. [ 4 ]

  8. 24 Easy High-Fiber Dinners for Better Blood Sugar - AOL

    www.aol.com/24-easy-high-fiber-dinners-225548146...

    Broccolini takes on a smoky char from the cast-iron pan before it's combined with white beans and aromatics in this savory side dish. A vibrant parsley and hazelnut sauce finishes the dish with a ...

  9. Food Paradise season 12 - Wikipedia

    en.wikipedia.org/wiki/Food_Paradise_season_12

    "Bigeye Tuna Steak" – 200-pound fresh caught tuna, sliced into a bigeye tuna steak, (seasoned with salt and pepper and seared in a hot pan to rare in middle), served with black sticky rice (forbidden black rice), edamame hummus (blended edamame, ginger, cilantro, cucumber, cumin, vinegar, lemon, sugar and kombu) and mango sauce on the side ...