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  2. Fish as food - Wikipedia

    en.wikipedia.org/wiki/Fish_as_food

    Halibut fillet (a whitefish) on top ... Cod: 0.111 0.23 demersal: 3.9 22 Carp: 0.110 freshwater: ... Raw fish should be frozen to an internal temperature of −20 °C ...

  3. 26 Best Cod Fish Recipes to Make Tonight - AOL

    www.aol.com/26-best-cod-fish-recipes-150020668.html

    Frozen fish gets a crispy topping and cooks quickly in a hot oven in this Parmesan-crusted cod recipe—no thawing or deep-frying required. Get the recipe: 20-Minute Parmesan Crusted Cod Eva Kolenko

  4. Fish diseases and parasites - Wikipedia

    en.wikipedia.org/wiki/Fish_diseases_and_parasites

    The popularity of such raw fish dishes makes it important for consumers to be aware of this risk. Raw fish should be frozen to an internal temperature of −20 °C (−4 °F) for at least seven days to kill parasites. It is important to be aware that home freezers may not be cold enough to kill parasites. [67] [68]

  5. I'm a chef who loves using my air fryer. Here are my 8 ...

    www.aol.com/news/im-chef-loves-using-air...

    Top your fillets with anything from fresh lemon wheels to a dry spice rub, then air-fry for seven to nine minutes at 400 degrees Fahrenheit until the fish is flaky and firm in the center.

  6. Poaching (cooking) - Wikipedia

    en.wikipedia.org/wiki/Poaching_(cooking)

    The liquid should ideally be around 70–85 °C (158–185 °F), but when poaching chicken, the chicken must reach an internal temperature of at least 74 °C (165 °F) in the core to be eaten safely. A significant amount of flavor is transferred from the food to the cooking liquid, and so making stock. For maximum flavor, the cooking liquid ...

  7. Southern blue whiting - Wikipedia

    en.wikipedia.org/wiki/Southern_blue_whiting

    The southern blue whiting (Micromesistius australis) is a codfish of the genus Micromesistius, found in the southern oceans with temperatures between 3 and 7 °C, at depths of 50 to 900 m. Its length is commonly between 30 and 60 cm, with a maximum length of 90 cm. [1] Maximum weight is at least 1350 g. [2] Southern blue whiting fillet

  8. How to Keep Fish Warm for Dinner - AOL

    www.aol.com/lifestyle/food-how-keep-fish-warm...

    * And when keeping food warm or letting it sit out at room temperature, always keep in mind the cooking "danger zone," of which few home cooks are aware. Food should never stay between 41-135 ...

  9. Individual quick freezing - Wikipedia

    en.wikipedia.org/wiki/Individual_Quick_Freezing

    A growing demand in IQF products is registered at global level due to the higher quality of these products and to the benefit of having separately frozen pieces. IQF is also a common pre-treatment for freeze-drying food because both processes preserve the size, taste and cell structure of the food better than methods such as traditional block ...