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  2. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    Spaghetti Squash Nests with Vodka Sauce, Broccoli & Chicken Meatballs Photographer: Morgan Hunt Glaze, Prop Stylist: Lydia Pursell, Food Stylist: Jennifer Wendorf

  3. 5 types of winter squash you should start eating now - AOL

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    Spaghetti squash may be the most fun of all winter squashes. True to its name, when cooked, it resembles stringy spaghetti, making it a fantastic lower calorie and lower carb alternative to ...

  4. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    More modern history of the diabetic diet may begin with Frederick Madison Allen and Elliott Joslin, who, in the early 20th century, before insulin was discovered, recommended that people with diabetes eat only a low-calorie and nearly zero-carbohydrate diet to prevent ketoacidosis from killing them. While this approach could extend life by a ...

  5. Spaghetti Squash, Meatballs, and Basil Pesto Recipe - AOL

    www.aol.com/food/recipes/spaghetti-squash...

    Preheat oven to 400°F. Line baking sheet with parchment paper. Slice squash lengthwise and remove seeds with spoon. Rub inside of squash with coconut oil and sprinkle with sea salt.

  6. List of meatball dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_meatball_dishes

    This is a list of notable meatball dishes. A meatball is ground or minced meat rolled into a small ball, sometimes along with other ingredients, such as bread crumbs, minced onion, eggs, butter, and seasoning. [1] Meatballs are cooked by frying, baking, steaming, or braising in sauce. There are many types of meatballs using different types of ...

  7. Mediterranean diet - Wikipedia

    en.wikipedia.org/wiki/Mediterranean_diet

    In 2014, two meta-analyses found that the Mediterranean diet was associated with a decreased risk of type 2 diabetes, [30] [31] findings similar to those of a 2017 review. [9] The American Diabetes Association and a 2019 review indicated that the Mediterranean diet is a healthy dietary pattern that may reduce the risk of diabetes. [32] [33]

  8. 23 Best Spaghetti Squash Recipes That Will Make You ... - AOL

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    How to Cook Spaghetti Squash. ... Get the recipe: Slow Cooker Spaghetti Squash with Turkey Meat Sauce. Diethood. Flavorful, healthy, quick and easy baked fritters with spinach, kale, and spaghetti ...

  9. Spaghetti squash - Wikipedia

    en.wikipedia.org/wiki/Spaghetti_squash

    Spaghetti squash or vegetable spaghetti is a group of cultivars of Cucurbita pepo subsp. pepo. [3] They are available in a variety of shapes, sizes, and colours, including ivory, yellow and orange, with orange having the highest amount of carotene. Its center contains many large seeds. When raw, the flesh is solid and similar to other raw squash.