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2. The 3 most effective ways to stop smoking, according to ... - AOL

   www.aol.com/3-most-effective-ways-stop-160000655...

   A new review of existing studies pinpoints the most effective strategies that can help a person quit smoking. These include a common anti-nicotine drug, a plant-based drug, and nicotine e-cigarettes.

3. These Are the 3 Most Effective Ways to Quit Smoking, New ...

   www.aol.com/3-most-effective-ways-quit-160645187...

   A new review of more than 300 prior studies has identified the best tools to quit smoking. The research looked at a variety of medications and techniques, including nicotine replacement ...

4. Why it's so hard to quit smoking — and how to boost ... - AOL

   www.aol.com/lifestyle/why-hard-quit-smoking...

   Expert-recommended tips to quit smoking Tobacco use is the leading preventable cause of death, contributing to 480,000 deaths annually, according to the Food and Drug Administration .

5. The Easy Way to Stop Smoking - Wikipedia

   en.wikipedia.org/wiki/The_Easy_Way_to_Stop_Smoking

   The Allen Carr method was implemented in group sessions. The trial consisted of 300 adults and concluded that Allen Carr's method was superior to Quit.ie. This was the first clinical trial of Carr's method. The research found "All AC quit rates were superior to Quit.ie, outcomes were comparable with established interventions."

6. Smoking cessation - Wikipedia

   en.wikipedia.org/wiki/Smoking_cessation

   Smoking cessation, usually called quitting smoking or stopping smoking, is the process of discontinuing tobacco smoking. [1] Tobacco smoke contains nicotine, which is addictive and can cause dependence. [2] [3] As a result, nicotine withdrawal often makes the process of quitting difficult.

7. Allen Carr - Wikipedia

   en.wikipedia.org/wiki/Allen_Carr

   The Easy Way to Stop Smoking (1985) The Only Way to Stop Smoking Permanently; Allen Carr's Easy Way for Women to Stop Smoking; The Little Book of Quitting; The Illustrated Easy Way to Stop Smoking; Allen Carr's How to be a Happy Non-smoker; Allen Carr Easyway Express; Allen Carr's Quit Smoking Boot Camp; Allen Carr's Easyway to Quit Vaping; My ...