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  2. These Are the 3 Most Effective Ways to Quit Smoking, New ...

    www.aol.com/3-most-effective-ways-quit-160645187...

    A new review of more than 300 prior studies has identified the best tools to quit smoking. The research looked at a variety of medications and techniques, including nicotine replacement ...

  3. The 3 most effective ways to stop smoking, according to ... - AOL

    www.aol.com/3-most-effective-ways-stop-160000655...

    A new review of existing studies pinpoints the most effective strategies that can help a person quit smoking. These include a common anti-nicotine drug, a plant-based drug, and nicotine e-cigarettes.

  4. Hacks to Quit Smoking That Won't Cost You Big - AOL

    www.aol.com/hacks-quit-smoking-wont-cost...

    Consult a Book. Although self-help treatment methods have the lowest quit rate among common smoking cessation techniques, it still works for around 9-12% of people, according to a Public Health ...

  5. The Easy Way to Stop Smoking - Wikipedia

    en.wikipedia.org/wiki/The_Easy_Way_to_Stop_Smoking

    The Allen Carr method was implemented in group sessions. The trial consisted of 300 adults and concluded that Allen Carr's method was superior to Quit.ie. This was the first clinical trial of Carr's method. The research found "All AC quit rates were superior to Quit.ie, outcomes were comparable with established interventions."

  6. Smoking cessation - Wikipedia

    en.wikipedia.org/wiki/Smoking_cessation

    Smoking cessation, usually called quitting smoking or stopping smoking, is the process of discontinuing tobacco smoking. [1] Tobacco smoke contains nicotine, which is addictive and can cause dependence. [2] [3] As a result, nicotine withdrawal often makes the process of quitting difficult.

  7. Nicotine replacement therapy - Wikipedia

    en.wikipedia.org/wiki/Nicotine_replacement_therapy

    It is used to help with quitting smoking or stopping chewing tobacco. [1] [7] It increases the chance of quitting tobacco smoking by about 55%. [8] Often it is used along with other behavioral techniques. [1] NRT has also been used to treat ulcerative colitis. [1] Types of NRT include the adhesive patch, chewing gum, lozenges, nose spray, and ...

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