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  2. The Best 20-Minute Full-Body Workout You Can Do Anywhere - AOL

    www.aol.com/best-20-minute-full-body-152600550.html

    This 20-minute full-body workout routine is perfect for beginners—no equipment needed. Do these 16 effective bodyweight exercises at home or while traveling.

  3. You Can Do This 20-Minute Full-Body Workout at Home - AOL

    www.aol.com/20-minute-full-body-workout...

    This quick full-body 20-minute workout at home is perfect for doing anywhere when you’re pressed for time.

  4. All You Need Is A Kettlebell And 20 Minutes For This Core ...

    www.aol.com/20-minute-kettlebell-abs-workout...

    20-Minute Beginner Kettlebell Abs Workout. Time: 15-30 minutes | Equipment: medium kettlebell | Good for: abs, total body. Instructions: Complete the first circuit in order, move on to the second ...

  5. The 20-Minute Power Walking Workout For Weight Loss. Shutterstock. This 20-minute workout uses strategic intervals to burn fat and boost metabolism. It's quick, effective, and requires no special ...

  6. Get Closer To Mastering A Pushup And Pullup With This ... - AOL

    www.aol.com/calisthenics-workout-perfect...

    Beginner Calisthenics Workout Plan. Time: 20 minutes | Equipment: Yoga mat (optional) | Good for: Total body. Instructions: This full-body calisthenics workout includes four blocks of work: cardio ...

  7. The Best 20-Minute Bodyweight Workout You Can Do Anywhere - AOL

    www.aol.com/best-20-minute-bodyweight-workout...

    The Workout. Time: 16 to 18 minutes per day Equipment: None Instructions: Perform 3 sets of each exercise (either the prescribed number of reps or for time), with 30 seconds of rest between each ...