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  2. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

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    Breakfast (390 calories) 1 serving “Egg in a Hole” with Avocado Salsa. 1 cup red grapes. A.M. Snack (247 calories) 1 serving Fig Newton–Inspired Energy Balls. Lunch (436 calories) 1 serving ...

  3. 30 Vegetarian Casseroles for Weight Loss

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    Our healthier version skips the heavy cream and butter found in most recipes--saving about 160 calories and 12 grams of saturated fat compared to a traditional version.

  4. 19 Winter Casseroles for a Delicious Sunday Dinner

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    If you enjoy a bit of spiciness, opt for hot salsa or chipotle salsa for some smoky undertones. Tomatillo salsa works well, too, adding tang and a fresh flavor to this easy skillet dinner. View Recipe

  5. Tomato sauce - Wikipedia

    en.wikipedia.org/wiki/Tomato_sauce

    In Mexico, the best-known raw tomato sauce is pico de gallo, also known as salsa cruda. In France, raw tomato sauce is known as saoussoun [ 9 ] in the Alpes-Maritimes . Sauce vierge is another French sauce made from raw tomato, basil, lemon juice and olive oil, a bit similar to mexican pico de gallo.

  6. 21 Winter Casserole Recipes You Can Make in an Hour or Less

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    If you enjoy a bit of spiciness, opt for hot salsa or chipotle salsa for some smoky undertones. Tomatillo salsa works well, too, adding tang and a fresh flavor to this easy skillet dinner. View Recipe

  7. Salsa (food) - Wikipedia

    en.wikipedia.org/wiki/Salsa_(food)

    Salsa is a common ingredient in Mexican cuisine, served as a condiment with tacos, stirred into soups and stews, or incorporated into tamale fillings. Salsa fresca is fresh salsa made with tomatoes and hot peppers. Salsa verde is made with cooked tomatillos and is served as a dip or sauce for chilaquiles, enchiladas, and other dishes.

  8. Tajín seasoning - Wikipedia

    en.wikipedia.org/wiki/Tajín_seasoning

    Tajín is used in a variety of preparations. It is used as a garnish, a condiment and an ingredient. [4] [9] [8] It is used in both sweet and savory dishes.[10]The blend is commonly used with fruit, but is also used with vegetables, dips, sauces, desserts, in cocktails such as micheladas, or to rim a margarita.

  9. 20 Fall Breakfasts for Weight Loss in 20 Minutes - AOL

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    These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight loss. ... Make your own hot cereal mix with this healthy recipe. Keep ...