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  2. De Quervain syndrome - Wikipedia

    en.wikipedia.org/wiki/De_Quervain_syndrome

    De Quervain syndrome occurs when two tendons that control movement of the thumb become constricted by their tendon sheath in the wrist. [3] [5] [6] This results in pain and tenderness on the thumb side of the wrist. [3] Radial abduction of the thumb is painful. [6] On some occasions, there is uneven movement or triggering of the thumb with ...

  3. Repetitive strain injury - Wikipedia

    en.wikipedia.org/wiki/Repetitive_strain_injury

    RSIs are assessed using a number of objective clinical measures. These include effort-based tests such as grip and pinch strength, diagnostic tests such as Finkelstein's test for De Quervain's tendinitis, Phalen's contortion, Tinel's percussion for carpal tunnel syndrome, and nerve conduction velocity tests that show nerve compression in the wrist.

  4. Tenosynovitis - Wikipedia

    en.wikipedia.org/wiki/Tenosynovitis

    Infectious tenosynovitis in 2.5% to 9.4% of all hand infections. Kanavel's cardinal signs are used to diagnose infectious tenosynovitis. They are: tenderness to touch along the flexor aspect of the finger, fusiform enlargement of the affected finger, the finger being held in slight flexion at rest, and severe pain with passive extension.

  5. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

    www.aol.com/body-never-forgets-muscle-heres...

    Learn how muscle memory works, how long it takes to develop, and why it’s crucial for fitness. Plus, tips to train smarter and build strength and muscle faster.

  6. Trigger finger - Wikipedia

    en.wikipedia.org/wiki/Trigger_finger

    Trigger finger, also known as stenosing tenosynovitis, is a disorder characterized by catching or locking of the involved finger in full or near full flexion, typically with force. [2]

  7. 5 Best High-Intensity Cardio Workouts To Melt Visceral Fat - AOL

    www.aol.com/5-best-high-intensity-cardio...

    Repeat for 8–10 rounds Directions: Warm up for 5 minutes with light jogging or dynamic stretching. Then, sprint as fast as you can for 30 seconds, followed by a 60-second walk or slow jog.

  8. The Only 10 Exercises You Need To Melt Lower Belly Fat - AOL

    www.aol.com/only-10-exercises-melt-lower...

    In this article, we share 10 of the best exercises for lower belly fat so you can get a leaner, slimmer midsection and enjoy all the benefits, inside and out. For best results, select a few ...

  9. Trapeziometacarpal osteoarthritis - Wikipedia

    en.wikipedia.org/wiki/Trapeziometacarpal...

    Radiographs can confirm the diagnosis and the severity of TMC OA. Other diagnoses in this region include scaphotrapezial trapezoid arthritis and first dorsal compartment tendinopathy (De Quervain syndrome) although these are usually easy to distinguish.