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An unhealthy diet is a major risk factor for a number of chronic diseases including: high blood pressure, high cholesterol, diabetes, abnormal blood lipids, overweight/obesity, cardiovascular diseases, and cancer. [59]
Diet culture refers to a common set of trends and norms that may specifically affect those undertaking dieting or monitoring their caloric or nutritional intake. It often describes a set of societal beliefs pertaining to food and body image , primarily focused on losing weight , an endorsement of thinness as a virtue, and the alteration of food ...
Fad diets are popular non-standard diets that often promise dramatic weight loss. However, they are usually not supported by scientific evidence, and they sometimes offer dangerous dietary advice. A fad diet is a diet that is popular, generally only for a short time, similar to fads in fashion, without being a standard scientific dietary ...
A poster at Camp Pendleton's 21-Area Health Promotion Center describes the effects of junk food that many Marines and sailors consume. "Junk food" is a term used to describe food that is high in calories from macronutrients such as sugar and fat, and often also high in sodium, making it hyperpalatable, and low in dietary fiber, protein, or micronutrients such as vitamins and minerals.
Lifestyle disease. Lifestyle diseases can be defined as the diseases linked to the manner in which a person lives their life. These diseases are non-communicable, and can be caused by lack of physical activity, unhealthy eating, alcohol, substance use disorders and smoking tobacco, which can lead to heart disease, stroke, obesity, type II ...
Minimal processing such as cutting, washing, canning and freezing retains most of the original nutrients, while highly processed foods add ingredients that can alter the nutritional content. The ...