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The Military Diet is a strict, short-term plan that requires drastically reducing your caloric intake. The restrictions work over a three-day period, and then you take four days off from the...
A three-day meal plan can jumpstart your heart-healthy diet. This 1,200-calorie plan can help most women lose weight.
Following a 3-day military diet plan can cause several potential problems. Some of the issues below relate specifically to the suggested meal plans.
The 3 Day Military Diet is a three day weight loss diet that can help you lose 10 pounds in a week. You follow the Military Diet Plan for 3 days per week and then take 4 days off per week. You can do the diet over and over every week again until you reach your weight loss goal.
A three-day meal plan can jumpstart your heart-healthy diet. This 1,800-calorie plan is best for men interested in maintaining their weight.
Ditch the crazy-restrictive cleanse and instead kick-start healthy eating habits with this easy-to-follow and satisfying 3-day diet plan. If your eating habits have felt a little heavy recently, think of this clean-eating meal plan as a way to hit the reset button to help you get back on track.