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1 ⁄ 16 cup 1 ⁄ 2: 14.7868 2 tablespoons = 1 fluid ounce fluid ounce: fl.oz. or oz. 1 ⁄ 8 cup 1 29.5735 2 fluid ounce = 1 wineglass wineglass‡ wgf. 1 ⁄ 4 cup 2 59.1471 2 wineglasses = 1 teacup gill‡ or teacup‡ tcf. 1 ⁄ 2 cup 4 118.294 2 teacups = 1 cup cup: C 1 ⁄ 2 pint 8 236.588 2 cups = 1 pint pint: pt. 1 ⁄ 2 qt 16 473.176 ...
The cup is a cooking measure of volume, commonly associated with cooking and serving sizes.In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup commonly being rounded up to 240 millilitres (legal cup), but 250 ml is also used depending on the ...
The units may be milliliters or fractions of a liter, or the cup (unit, with varying definitions) with its fractions (typically 1 / 4 , 1 / 3 , 1 / 2 , 2 / 3 , and 3 / 4 ), pints, and often fluid ounces. Dry measure cups are distinguished from liquid measure cups in that they are meant to be filled to the top ...
¼ cup dry-roasted unsalted almonds. P.M. Snack (172 calories) 1 cup blackberries. ... 3-oz. cooked chicken breast. P.M. Snack (122 calories) 1 serving White Bean–Stuffed Mini Bell Peppers.
Make it 2,000 calories: Add ¼ cup dry-roasted unsalted almonds as an evening snack. Day 4. Ali Redmond. Breakfast (453 calories) ... 3 oz. cooked chicken breast. P.M. Snack (62 calories) 1 cup ...
Grams of protein per serving: 18g in 1 cup ... Grams of protein per serving: 11g per 2 oz. dry serving "Making the most of the protein and fiber-filled pulses, chickpea pastas (she likes Banza ...
The teaspoon, tablespoon, and cup are defined in terms of a fluid ounce as 1 ⁄ 6, 1 ⁄ 2, and 8 fluid ounces respectively. The fluid ounce derives its name originally from being the volume of one ounce avoirdupois of water, [21] but in the US it is defined as 1 ⁄ 128 of a US gallon. Consequently, a fluid ounce of water weighs about 1.041 ...
1 / 4 tsp freshly grated nutmeg; 4 large eggs; 3 / 4 cup light brown sugar; 1 1 / 2 unsalted butter, softened; pinch of salt; 1 / 8 tsp ground cloves; 12 oz pitted plump Medjool dates; 1 / 2 tsp cinnamon; 1 1 / 2 tsp baking soda; 1 cup cake flour; 1 cup all-purpose flour; 3 / 4 cup water; 2 tbsp brewed espresso; 2 tbsp dark rum