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2. Iron deficiency in adults may be more common than thought ...

   www.aol.com/news/iron-deficiency-adults-may-more...

   The best food source of iron is red meat, which contains heme, Ardehali said, adding that it can be hard to get enough iron in a diet without meat. ... “Severe anemia can lead people to pass out ...

3. Antioxidant-rich diet may reduce risk of iron buildup ... - AOL

   www.aol.com/antioxidant-rich-diet-may-reduce...

   Diets rich in four different types of nutrients may help reduce iron buildup in the brain and lower the risk of cognitive decline that comes with aging, a new study suggests.

4. 7 Warning Signs You're Not Getting Enough Iron - AOL

   www.aol.com/7-warning-signs-youre-not-123026959.html

   The World Health Organization has recognized iron deficiency anemia (IDA) as the most common nutritional deficiency in the world, with 30% of the population being affected by this condition.

5. Nutritional anemia - Wikipedia

   en.wikipedia.org/wiki/Nutritional_anemia

   Nutritional anemia can be caused by a lack of iron, protein, vitamin B12, and other vitamins and minerals that are needed for the formation of hemoglobin. However, Iron deficiency anemia is the most common nutritional disorder. [7] Signs of anemia include cyanosis, jaundice, and easy bruising. [7]

6. Iron-deficiency anemia - Wikipedia

   en.wikipedia.org/wiki/Iron-deficiency_anemia

   Iron-deficiency anemia affected about 1.48 billion people in 2015. [6] A lack of dietary iron is estimated to cause approximately half of all anemia cases globally. [12] Women and young children are most commonly affected. [3] In 2015, anemia due to iron deficiency resulted in about 54,000 deaths – down from 213,000 deaths in 1990. [7] [13]

7. Iron deficiency - Wikipedia

   en.wikipedia.org/wiki/Iron_deficiency

   Iron deficiency, or sideropenia, is the state in which a body lacks enough iron to supply its needs. Iron is present in all cells in the human body and has several vital functions, such as carrying oxygen to the tissues from the lungs as a key component of the hemoglobin protein, acting as a transport medium for electrons within the cells in the form of cytochromes, and facilitating oxygen ...