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  2. Therapist shares tips for helping teens avoid perfectionism rut

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    Perfectionism can take a toll on a teen's quality of life, and breaking out of that mentality can help in the long run. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please ...

  3. Perfectionism (psychology) - Wikipedia

    en.wikipedia.org/wiki/Perfectionism_(psychology)

    Stanley Kubrick, an American filmmaker, was notorious for his perfectionism while making films. [1] [2] [3]Perfectionism, in psychology, is a broad personality trait characterized by a person's concern with striving for flawlessness and perfection and is accompanied by critical self-evaluations and concerns regarding others' evaluations.

  4. How to Overcome Perfectionism, According to Experts - AOL

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  5. Cognitive reframing - Wikipedia

    en.wikipedia.org/wiki/Cognitive_reframing

    Cognitive reframing can be useful in many ways, such as when trying to improve memory, reduce test anxiety, and helping parents and children cope with disabilities.For example, people with memory problems were told that their memory could be improved by shifting their perspective on their problem.

  6. Coping - Wikipedia

    en.wikipedia.org/wiki/Coping

    Coping refers to conscious or unconscious strategies used to reduce and manage unpleasant emotions. Coping strategies can be cognitions or behaviors and can be individual or social. To cope is to deal with struggles and difficulties in life. [1] It is a way for people to maintain their mental and emotional well-being. [2]

  7. Coping Cat - Wikipedia

    en.wikipedia.org/wiki/Coping_Cat

    Coping Cat is a "well supported" intervention for treating separation anxiety disorder, social anxiety disorder, and generalized anxiety disorder. [6] Based on the numerous rigorous research evaluations, the program has met the criteria for an "empirically supported treatment". [7]

  8. Mystery surrounds shooting death of beloved Altadena couple - AOL

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    One week after an Altadena couple — married for more than 30 years and beloved in their neighborhood — was found slain in their home, friends and family held a candlelight vigil in their honor ...

  9. Perfectionism - Wikipedia

    en.wikipedia.org/wiki/Perfectionism

    Perfectionism may refer to: Perfectionism (psychology), a personality trait; Perfectionism (philosophy), a persistence of will; Christian perfection, a doctrine taught in Methodism and Quakerism; Perfectionist movement; see Oneida Community, a Christian sect; Perfectionist, by Natalia Kills "Perfectionism", song by Jay Chou from the 2000 album Jay