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  2. Values in Action Inventory of Strengths - Wikipedia

    en.wikipedia.org/wiki/Values_in_Action_Inventory...

    For example, the researchers examined Hallmark greeting cards, personal ads, graffiti, bumper stickers, and profiles of Pokémon characters. After identifying dozens of "candidate strengths", the researchers refined their list by subjecting them to a list of ten criteria [a] to help them select the final 24 strengths for the CSV. [1]

  3. CliftonStrengths - Wikipedia

    en.wikipedia.org/wiki/CliftonStrengths

    Clifton and his team developed the test using Gallup's historical polling data, interviews with leaders and work teams, and consultations. They identified four primary strength domains: executing, influencing, relationship building, and strategic thinking. Within those domains, they identified 34 strength areas: [3]

  4. Donald O. Clifton - Wikipedia

    en.wikipedia.org/wiki/Donald_O._Clifton

    Now, Discover Your Strengths Donald O. Clifton (February 5, 1924 – September 14, 2003) was an American psychologist , educator, author, researcher, and entrepreneur. He founded Selection Research, Inc., which later acquired Gallup Inc. , where he became chairman, and developed CliftonStrengths , Gallup's online psychological assessment.

  5. Experts Say This Training Style Can Help You Cut Your Gym ...

    www.aol.com/experts-training-style-help-cut...

    Claudette Sariya, CPT, is a personal trainer and fitness educator who was a member of the Women's Health/Men's Health Strength in Diversity program's class of 2023.

  6. Positive psychology - Wikipedia

    en.wikipedia.org/wiki/Positive_psychology

    However the positive effect was weaker than in the earlier meta-analysis; the authors concluded that this was because they only used higher-quality studies. The PPIs they considered included counting blessings, kindness practices, making personal goals, showing gratitude, and focusing on personal strengths. Another review of PPIs found that ...

  7. A personal trainer explains how to work out for a longer life ...

    www.aol.com/personal-trainer-explains-longer...

    A personal trainer said training for your age can help maintain a healthy, active life over decades. Strength training is the foundation of healthy aging, along with stability, recovery, and cardio.

  8. The 7 Habits of Highly Effective People - Wikipedia

    en.wikipedia.org/wiki/The_7_Habits_of_Highly...

    First published in 1989, the book goes over Covey's ideas on how to spur and nurture personal change. He also explores the concept of effectiveness in achieving results, as well as the need for focus on character ethic rather than the personality ethic in selecting value systems. As named, his book is laid out through seven habits he has ...

  9. 'Special Forces' is grueling. Christy Carlson Romano has ...

    www.aol.com/lifestyle/special-forces-grueling...

    Mental strength matters. ... “You can get misled from what your personal goals can actually be, and you have to find your way back to what they are,” she says. “Going on the show has given ...