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Matthew McKay, Elizabeth Robbins Eshelman & Martha Davis (2008 6th ed.). The Relaxation & Stress Reduction Workbook. Oakland: New Harbinger. ISBN 978-1572245495; Many of New Harbinger's psychology books focus on the areas of ACT, CBT, and DBT. New Harbinger is a leading publisher in the area of Acceptance and Commitment Therapy (ACT). It has ...
Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, & Distress Tolerance (New Harbinger Self-Help Workbook) by Matthew McKay, Jeffrey C. Wood, and Jeffrey Brantley. ISBN 978-1-57224-513-6.
Matt or Matthew McKay may refer to: Matthew McKay (politician) (1858–1937) Matt McKay (born 1983), Australian football player; Matthew McKay (psychologist), founder of New Harbinger Publications; Matt McKay (English footballer) (born 1981), footballer for Chester City; Matthew McKay (American football) (born 1999), American football player
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Marsha M. Linehan (born May 5, 1943) is an American psychologist and author. She is the creator of dialectical behavior therapy (DBT), a type of psychotherapy that combines cognitive restructuring with acceptance, mindfulness, and shaping.
After meeting with Senate Republicans on Capitol Hill Wednesday, President-elect Donald Trump appeared ambivalent about the debate over whether to craft two legislative attempts to reshape fiscal ...
Cognitive therapy (CT) is a type of psychotherapy developed by American psychiatrist Aaron T. Beck.CT is one therapeutic approach within the larger group of cognitive behavioral therapies (CBT) and was first expounded by Beck in the 1960s.
Dinner “Beef” and Broccoli Stir Fry. In a large skillet or wok over medium, heat 1 Tbsp olive oil. Add 1 cup cubed tempeh and cook until golden brown on all sides, 5 to 7 minutes.