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Steven Cravis (born, Lexington, Massachusetts), is a pianist, composer and music producer based in San Francisco, California, who scores for video games, [1] television, film and ringtones [2] as well as releasing new age music with a focus on meditation and relaxation. [3]
The best known video is a live stream of lo-fi music that has run for several years. The music is either released through the ChilledCow label, or used with permission from the artist. [3] [4] The fact that the music is always live prevents YouTube from putting ads that could cut the stream. [5] The playlist is updated fairly frequently. [6]
Some may find classical music entertaining, while others prefer ambient music for relaxation. Cultural background can also shape an individual's perception and response to music stimuli. The concept of music and sleep, although applicable to the general population, needs to take into account these differences to tailor each individual's taste.
“Silent walking allows the mind to shift into a different mode of rest and focus,” says Delia. By doing so, participants are more likely to notice thoughts that may otherwise get missed.
Such videos are usually titled, or are generally known as, "relaxing music", and may be influenced by other music genres. Ambient videos assist online listeners with yoga, study, sleep (see music and sleep), massage, meditation and gaining optimism, inspiration, and creating peaceful atmosphere in their rooms or other environments. [53]
Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
Paul Simpson of AllMusic viewed the album positively, calling it an "incredibly beautiful, immersive listening experience". He felt that the tracks were easy to "get lost in, or maybe succumb to, as it feels like there's no way out", while working "magnificently" as sleeping or relaxing music to calm listeners down.
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