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  2. Pomodoro Technique - Wikipedia

    en.wikipedia.org/wiki/Pomodoro_Technique

    After four pomodori are done, take a long break (typically 20 to 30 minutes) instead of a short break. Once the long break is finished, return to step 2. For the purposes of the technique, a pomodoro is an interval of work time. [1] A goal of the technique is to reduce the effect of internal and external interruptions on focus and flow.

  3. Microsoft Office password protection - Wikipedia

    en.wikipedia.org/wiki/Microsoft_Office_password...

    In Office 2007, protection was significantly enhanced by using AES as a cipher. [4] Using SHA-1 as a hash function, the password is stretched into a 128-bit key 50,000 times before opening the document; as a result, the time required to crack it is vastly increased, similar to PBKDF2, scrypt or other KDFs.

  4. Microsoft PowerPoint - Wikipedia

    en.wikipedia.org/wiki/Microsoft_PowerPoint

    Innovations included: "Tell me" to search for program controls, "PowerPoint Designer" pane, Morph transition, real-time collaboration, "Zoom" to slides or sections in slideshow, [257] and "Presentation Translator" for real-time translation of a presenter's spoken words to on-screen captions in any of 60+ languages, with the system analyzing the ...

  5. A rising crisis: How to help young girls with low self-esteem

    www.aol.com/rising-crisis-help-young-girls...

    Taking breaks from social media and online interactions is good, but simply forbidding screen time will only work if children are provided with alternatives. Create opportunities for children to ...

  6. Time management - Wikipedia

    en.wikipedia.org/wiki/Time_management

    Time management is the process of planning and exercising conscious control of time spent on specific activities—especially to increase effectiveness, efficiency and productivity. [ 1 ] Time management involves demands relating to work , social life , family , hobbies , personal interests and commitments.

  7. Woman Exposes Cheating Boyfriend By Sharing 58-Page ... - AOL

    www.aol.com/woman-exposes-cheating-boyfriend...

    People were quite surprised to learn that the man had found the time to see 300 women in a year The post Woman Exposes Cheating Boyfriend By Sharing 58-Page PowerPoint—He Ends Up Getting Fired ...

  8. How Quitting Restrictive Routines Changed This Trainer’s Body ...

    www.aol.com/quitting-restrictive-routines-helped...

    What started as a page for accountability and community turned into her full-time job. As her following increased, she got certified as a personal trainer and worked at a local gym.

  9. Break (work) - Wikipedia

    en.wikipedia.org/wiki/Break_(work)

    A break at work (or work-break) is a period of time during a shift in which an employee is allowed to take time off from their job. It is a type of downtime . There are different types of breaks, and depending on the length and the employer's policies, the break may or may not be paid.