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  2. How to kickstart your realistic, sustainable weight loss journey

    www.aol.com/kickstart-realistic-sustainable...

    How to kickstart your realistic, sustainable weight loss journey. KTAL Shreveport. Emily Greer. December 19, 2024 at 5:06 PM.

  3. Million Calorie March: The Movie - Wikipedia

    en.wikipedia.org/wiki/Million_Calorie_March:_The...

    Through his research as well as his own struggles with weight loss and food addiction, Marino became passionate about achieving health and wellness at any weight and wanted to make a contribution to the cause. He formed the non-profit organization Generation Excel in 2004 and created the Million Calorie March, the awareness campaign and ...

  4. 'My 600-Lb Life' Star Gary Hawkins Now: An Update on His ...

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    Gary Hawkins' weight loss journey in My 600-Lb Life Season 13, Episode 3. By the time he was 10, Hawkins estimated he was "pushing 200 pounds." He explained that his weight spiraled out of control ...

  5. What Is a Calorie Deficit & How Does It Really Impact Weight ...

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    If you’re starting a weight loss journey and considering how a calorie deficit fits into it, keep these things in mind: Weight loss is more than just calories. We all have general calorie needs ...

  6. My 600-lb Life - Wikipedia

    en.wikipedia.org/wiki/My_600-lb_Life

    My 600-lb Life is an American reality television series that has aired on the TLC television network since 2012. Each episode follows a year in the life of morbidly obese individuals, who usually begin the episode weighing at least 600 pounds (270 kg), and documents their attempts to reduce their weight to a healthy level.

  7. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...