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  2. 12 Best High-Protein Pasta Brands - AOL

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    Your average serving of wheat-based pasta like penne contains about 200 calories, 1 gram of fat, 42 grams of carbs, and 7 grams of protein. ... Banza Chickpea Pasta. Banza. Nutrition (Per 2-ounce ...

  3. The 10 Best-Tasting High-Protein Pastas Ranked - AOL

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    The key ingredient in Banza pasta is chickpeas. ... From a nutritional standpoint, a 3.5-ounce serving of Banza’s Penne Pasta has 20 grams of protein and eight grams of fiber.

  4. 7 High-Fiber, Healthy Noodles You Should Be Eating ... - AOL

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    Singer says chickpea pasta boasts about twice the amount of fiber (11.4 grams) and protein (4.5 grams) as classic pasta. Related: It’s Soup Season! Here Are 21 of the Best High-Fiber Soup ...

  5. Banza (pasta) - Wikipedia

    en.wikipedia.org/wiki/Banza_(pasta)

    It launched with a gluten free protein pasta made from chickpeas. [4] Time named it as one of the best inventions of 2015. [5] It later launched other products, including mac and cheese in 2016 and rice in 2019. [4] By 2023, it was available in 25,000 retail locations in the United States. [4]

  6. Penne - Wikipedia

    en.wikipedia.org/wiki/Penne

    Penne are one of the few pasta shapes with a certain date of birth: in 1865, Giovanni Battista Capurro, a pasta maker from San Martino d'Albaro , obtained a patent for a diagonal cutting machine. His invention cut the fresh pasta into a pen shape without crushing it, in a size varying between 3 cm (1 in) mezze penne ( lit.

  7. Is Chickpea Pasta Healthy? 5 Nutrition Facts to Know - AOL

    www.aol.com/chickpea-pasta-healthy-5-nutrition...

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  8. Lagane e ceci - Wikipedia

    en.wikipedia.org/wiki/Lagane_e_ceci

    Lagane e ceci or lagane e cicciari, also known as pasta del brigante (lit. ' brigand's pasta ' ), [ 1 ] is a pasta dish originating in the Calabria region of Italy . It consists of lagane , a wide pasta, [ 2 ] with chickpeas , garlic , and oil.

  9. You Just Started the Mediterranean Diet—Here Are the 24 ...

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    Creamy, melted Brie creates a velvety sauce that fills in the ridges of fusilli pasta, while Parmesan cheese adds nutty, savory depth. Sun-dried tomatoes bring a tangy sweetness that balances the ...