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In 1994, Hill co-founded the National Weight Control Registry (NWCR) with Dr. Rena Wing. The NWCR tracks individuals who have lost at least 30 pounds and maintained the weight loss for over a year. The registry provides valuable insights into the behaviors and strategies that contribute to long-term weight management, making it one of the most ...
She earned her master's and Ph.D. degrees from Vanderbilt University. [4] Her doctoral thesis was on self identity based on health outcomes [ 5 ] According to Google Scholar, her research has been cited a total of 2,279 times and she has an h-index of 16 (i.e., 16 publications cited at least 16 times each). [ 6 ]
She had struggled with her weight in college. [11] She counseled that genetics, metabolism, and behavior modification did not explain why some people were thin while others were overweight. [12] Lara founded the Weigh Down Workshop, a weight-loss program with no food restrictions, exercise regimens, weigh-ins, or calorie-counting in 1986. [13 ...
Many products promise a quick path to weight loss, but few work. Dr. Mikhail Varshavski, better known as Dr. Mike, offers tips about food, weight and misinformation.
The Way Down is an American documentary television miniseries directed and produced by Marina Zenovich.It follows Gwen Shamblin Lara, the founder of a diet program Weigh Down Workshop, and Remnant Fellowship, a new Christian group led by Shamblin Lara and located in Brentwood, Tennessee.
Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome. New York: Avery. ISBN 978-0-593-08456-4. LCCN 2020004020. OCLC 1126544703. Bulsiewicz, Will (2022). The Fiber Fueled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health. New York: Avery. ISBN 978-0-593-41877-2.