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Theories of well-being aim to identify the essential features of well-being. Hedonism argues that the balance of pleasure over pain is the only factor. Desire theories assert that the satisfaction of desires is the sole source of well-being. According to objective list theories, a combination of diverse elements is responsible.
Neuroticism is the strongest Big Five predictor of psychological well-being, correlating negatively with psychological well-being. In particular, openness has strong connections with personal growth, agreeableness and extraversion are notably related to positive relations, and conscientiousness is notably related to environmental mastery and ...
Wellbeing: The Five Essential Elements (2010), a New York Times bestseller, coauthored with Jim Harter, is based on Gallup’s research on wellbeing. The book lists five elements of well-being: career well-being, social well-being, financial well-being, community well-being, and physical well-being. [8] [9]
It contributes to well-being. Many people pursue it for its own sake, not merely to get any of the other elements. It is defined and measured independently of the other elements. Seligman concluded that there are five elements to "well-being", which fall under the mnemonic PERMA: [17] Positive emotion—Can only be assessed subjectively
The influence of sports on well-being is conceptualized within a framework which includes impermanence, its hedonistic shallowness and its epistemological inadequacy. [clarification needed] Researching the effect of sport on well-being is difficult as some societies are unable to access sports, a deficiency in studying this phenomenon. [231]
According to Boniwell, well-being is related to optimism, extraversion, social connections (i.e., close friendships), being married, having engaging work, religion or spirituality, leisure, good sleep and exercise, social class (through lifestyle differences and better coping methods), and subjective health (what you think about your health). [123]
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Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior.According to the World Health Organization (WHO), it is a "state of well-being in which the individual realizes his or her abilities, can cope with the normal stresses of life, can work productively and fruitfully, and can contribute to his or her community". [1]