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  2. Boiled egg - Wikipedia

    en.wikipedia.org/wiki/Boiled_egg

    Boiled eggs are typically from a chicken, and are cooked with their shells unbroken, usually by immersion in boiling water. Hard-boiled or hard-cooked eggs are cooked so that the egg white and egg yolk both solidify, while soft-boiled eggs may leave the yolk, and sometimes the white, at least partially liquid and raw.

  3. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    Egg white has many uses in food and many other applications, ... Chicken egg whole, hard-boiled; Nutritional value per 100 g (3.5 oz) Energy: 647 kJ (155 kcal)

  4. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    Hard Boiled Eggs. Often considered one ... Nutrition facts (1 large egg): 70 cal, 5g total fat, ... Look for ones that have nuts, seeds, egg whites, or a legume-based flour as the first ingredient ...

  5. Egg white - Wikipedia

    en.wikipedia.org/wiki/Egg_white

    The primary natural purpose of egg white is to protect the yolk and provide additional nutrition for the growth of the embryo (when fertilized). Egg white consists primarily of about 90% water into which about 10% proteins (including albumins, mucoproteins, and globulins) are dissolved. Unlike the yolk, which is high in lipids (fats), egg white ...

  6. The Best & Worst Menu Items at Zaxby's, According to ... - AOL

    www.aol.com/best-worst-menu-items-zaxbys...

    Nutrition: 1,310 calories, 70 g fat (11 g sat fat), 4,930 mg sodium, 106 g carbs (8 g fiber, 15 g sugar), 64 g protein. A platter of 6 fried chicken fingers tossed in buffalo sauce creates a meal ...

  7. The Best & Worst Menu Items at Sweetgreen, According to a ...

    www.aol.com/best-worst-menu-items-sweetgreen...

    Nutrition (Per bowl): Calories: 600 Fat: 35g (Saturated fat: 4g) Sodium: 1,118mg Carbs: 49g (Fiber: 11g, Sugar: 5g) Protein: 21g. The Shroomami Bowl, one of the vegetarian options on Sweetgreen's ...

  8. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Top with a hard boiled egg, and you have a satisfying mini meal. And don't worry about cholesterol: one egg a day won't increase your risk of heart disease. Getty Images. Cottage Cheese.

  9. Balut (food) - Wikipedia

    en.wikipedia.org/wiki/Balut_(food)

    A duck egg might have a higher value of nutrition than a chicken egg but overall, both chicken and duck balut have approximately the same nutritional value. [ 15 ] In folk medicine, according to popular Vietnamese belief, these eggs are a nutritious and restorative food for pregnant or delivering women.