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Stick to protein shakes that are around 200 calories, 20-30 grams of protein, and are low in sugar. While whey-based shakes provide a great source of high-quality protein, plant-based options are ...
Many hard seltzers contain around 100 calories in addition to extra carbs and sugar. However, San Juan Seltzer is just 85 calories per can and has absolutely no carbs or sugar. The Nutrition Twins ...
Per bottle: 70 calories, 2 g fat (1 g saturated fat), 90 mg sodium, 5 g carbs ( 0 g fiber, 4 g sugar), 10 g protein. Although this is the lowest-calorie option on our healthy list, Two Good's ...
Vodka. Vodka is comperable to tequila in terms of calorie count. A serving is about 7o calories at 80 proof. Watch out for flavored vodkas, though—they typically contain more sugar and thus ...
Diet sodas (also known as sugar-free sodas, zero-calorie sodas, low-calorie sodas or zero-sugar sodas) are soft drinks which contain little or no sugar or calories. First introduced onto the market in 1949, diet sodas are typically marketed for those with diabetes or who wish to reduce their sugar or caloric intake.
The best low calorie cocktails include vodka sodas, vodka cocktails, hard seltzers, spritzes, sparkling wine, mojitos, bloody Mary's, light beer. Serving size varies.
If you're trying to lose weight, it's best to opt for black coffee without sugary creams and syrups, but if you need a little sweetener, honey or a low-calorie sugar substitute can do the trick.
Best Low-Calorie Alcoholic Drinks For Weight Loss 1. Vodka Soda 2.0. Itxx Ansari / 500px - Getty Images. A zero-calorie seltzer can keep you on track since it has no carbs, and vodka typically ...