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2. Age-Related Eye Disease Study - Wikipedia

   en.wikipedia.org/wiki/Age-Related_Eye_Disease_Study

   According to Dr. Emily Chew, "Because carotenoids can compete with each other for absorption in the body, beta-carotene may have masked the effect of the lutein and zeaxanthin in the overall analysis." [6] The AREDS2 trial did not find a difference in the effects of 80mg versus 25mg zinc.

3. Lutein is the recommended supplement for eye health, but is ...

   www.aol.com/news/lutein-recommended-supplement...

   Everything you need to know about supporting your eye health

4. These 5 powerful antioxidants should be part of your diet ...

   www.aol.com/5-powerful-antioxidants-part-diet...

   In terms of cancer prevention, a 2019 study found that participants with the highest intake of lutein and zeaxanthin had the lowest risk of colorectal cancer. Vitamin A Salmon is rich in vitamin A ...

5. meso-Zeaxanthin - Wikipedia

   en.wikipedia.org/wiki/Meso-zeaxanthin

   Meso-zeaxanthin, lutein, and 3R,3′R-zeaxanthin are the main carotenoids in the macula lutea, found in a ratio of 1:1:1, and are collectively referred to as macular pigment (MP). [3] Meso-zeaxanthin is concentrated at the epicentre of the macula, where it accounts for around 50% of MP at this location, with lutein dominating the peripheral macula.

6. Zeaxanthin - Wikipedia

   en.wikipedia.org/wiki/Zeaxanthin

   Zeaxanthin in guard cells acts as a blue light photoreceptor which mediates the stomatal opening. [4] Animals derive zeaxanthin from a plant diet. [2] Zeaxanthin is one of the two primary xanthophyll carotenoids contained within the retina of the eye. Zeaxanthin supplements are typically taken on the supposition of supporting eye health.

7. Here's What Happens to Your Body When You Eat Bell Peppers ...

   www.aol.com/lifestyle/heres-happens-body-eat...

   Zeaxanthin: Metabolism, Properties, and Antioxidant Protection of Eyes, Heart, Liver, and Skin. Antioxidants . Active compounds in fruits and inflammation in the body.