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  2. Obligatory synergies - Wikipedia

    en.wikipedia.org/wiki/Obligatory_synergies

    The extension synergy for the upper extremity includes scapular protraction, shoulder adduction and internal rotation, elbow extension, forearm pronation, and wrist and finger flexion. [ 1 ] The flexion synergy for the lower extremity includes hip flexion, abduction and external rotation, knee flexion, ankle dorsiflexion and inversion and toe ...

  3. Anatomical terms of motion - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_motion

    Flexion of the shoulder or hip is movement of the arm or leg forward. [11] Extension is the opposite of flexion, a straightening movement that increases the angle between body parts. [12] For example, when standing up, the knees are extended.

  4. Hip dislocation - Wikipedia

    en.wikipedia.org/wiki/Hip_dislocation

    [4] [5] [16] The degree of flexion depends on whether it is a superior or inferior dislocation, with the former resulting in hip extension and the latter, hip flexion. [ 4 ] [ 5 ] [ 13 ] This is to say that with superior and inferior anterior dislocations, the affected leg will be bent at the hip backwards and upwards respectively, while being ...

  5. Flexion vs. Extension: What's the Difference for Your Workout?

    www.aol.com/lifestyle/difference-between-flexion...

    Flexion and extension describe the basic ways your body moves at its joints. Here's what that means for your workouts and training.

  6. Rounded shoulder posture - Wikipedia

    en.wikipedia.org/wiki/Rounded_shoulder_posture

    Normal person [left] vs Kyphosis patient [right] Scoliosis [left] vs Normal [right] RSP could be a symptom of some medical conditions, such as kyphosis, scoliosis or ankylosing spondylitis. [23] Kyphosis is a spinal disorder that contributes to excessive curvature of the upper back, [24] leading to a hunched posture and RSP.

  7. Thomas test - Wikipedia

    en.wikipedia.org/wiki/Thomas_test

    However, in the patient with a normal hip joint, a positive test is a good indicator of psoas hypertonicity. [2] Other signs from the Thomas test: opposite/ contralateral hip flexes without knee extension- tight iliopsoas; hip abducts during the test- tight tensor fasciae latae; knee extension occurs- tight rectus femoris