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There is a book entitled "'Early to bed, and early to rise, makes a man healthy, wealthy, and wise', or, Early Rising: A Natural, Social, and Religious Duty" [8] by Anna Laetitia Waring from 1855, sometimes misattributed to Franklin. "The early bird gets the worm" is a proverb that suggests that getting up early will lead to success during the day.
Kobasa described a pattern of personality characteristics that distinguished managers and executives who remained healthy under life stress, as compared to those who developed health problems. In the following years, the concept of hardiness was further elaborated in a book [ 2 ] and a series of research reports by Salvatore Maddi, Kobasa and ...
Pleasant life: research into the pleasant life, or the "life of enjoyment", examines how people optimally experience, forecast, and savor the positive feelings and emotions that are part of normal and healthy living (e.g., relationships, hobbies, interests, entertainment, etc.). Seligman says this most transient element of happiness may be the ...
If more people lived healthy lifestyles — eating a balanced, heart-healthy diet, exercising, maintaining a healthy weight and so on — that gap would likely narrow, but we can’t rely on ...
Well-being is what is ultimately good for a person or in their self-interest. It is a measure of how well a person's life is going for them. [6] In the broadest sense, the term covers the whole spektrum of quality of life as the balance of all positive and negative things in a person's life.
Feeling like your kindness is being taken advantage of, or doing too much for other people and neglecting your own needs, may “lead to burnout or resentment,” Rachel Marmor, a licensed mental ...
The U.S. Food and Drug Administration (FDA) now classifies eggs as a “healthy, nutrient-dense" food, according to a new proposed rule. Registered dietitians react to the change.
Buddhist scriptures teach that wise people conduct themselves well. [112] A wise person does actions that are unpleasant to do but give good results, and does not do actions that are pleasant to do but give bad results. [113] Wisdom is the antidote to the self-chosen poison of ignorance. The Buddha has much to say on the subject of wisdom ...