When.com Web Search

Search results

1. Results From The WOW.Com Content Network

2. Why it's so hard to quit smoking — and how to boost ... - AOL

   www.aol.com/lifestyle/why-hard-quit-smoking...

   She shares: “When I finally quit smoking, after attempting at least 60 times, I kept a list in my pocket all day for all the reasons I wanted to quit and would pull it out when I had a craving.

3. The 3 most effective ways to stop smoking, according to ... - AOL

   www.aol.com/3-most-effective-ways-stop-160000655...

   A new review of existing studies pinpoints the most effective strategies that can help a person quit smoking. These include a common anti-nicotine drug, a plant-based drug, and nicotine e-cigarettes.

4. These Are the 3 Most Effective Ways to Quit Smoking, New ...

   www.aol.com/3-most-effective-ways-quit-160645187...

   A new review of more than 300 prior studies has identified the best tools to quit smoking. The research looked at a variety of medications and techniques, including nicotine replacement ...

5. Smoking cessation - Wikipedia

   en.wikipedia.org/wiki/Smoking_cessation

   A quit plan can improve a smoker's chance of a successful quit [95] [96] [97] as can setting Monday, as the quit date, given that research has shown that Monday more than any other day is when smokers are seeking information online to quit smoking [98] and calling state quitlines. [99]

6. The Easy Way to Stop Smoking - Wikipedia

   en.wikipedia.org/wiki/The_Easy_Way_to_Stop_Smoking

   [2] [3] Allen Carr's Easyway to Stop Smoking in-person Live Group Seminars, on which the book is based, are now used by the National Health Service and Local Council Stop Smoking Services. [ 4 ] A new upgraded version of the method is now available in book form under the title Allen Carr's Easyway to Quit Smoking [ 5 ] along with Allen Carr's ...

7. Nicotine replacement therapy - Wikipedia

   en.wikipedia.org/wiki/Nicotine_replacement_therapy

   Nicotine replacement therapy is as effective as medications, such as bupropion, in helping people quit smoking for at least six months. [16] All forms of nicotine replacement therapy, including nicotine gum, patches, nasal spray, inhalers, and lozenges, have similar success rates in terms of helping people stop smoking.