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  2. AOL online classes FAQs

    help.aol.com/articles/aol-online-classes-faqs

    2. Click Online Classes in the left hand navigation or Fitness to watch classes related to that topic. 3. A list of categories will appear under the featured video on the AOL online classes page. Click a category or scroll down the page to view class topics. 4. Click an image to watch a class.

  3. Alexandra Botez - Wikipedia

    en.wikipedia.org/wiki/Alexandra_Botez

    Botez began playing chess in Canada at age six and won her first girls' national championship at age eight. She later moved back to the United States where she was born and won U.S. Girls Nationals at age 15. Botez began streaming chess content online in 2016 while she was a student at Stanford University. Her sister Andrea appeared on occasion ...

  4. Found: The Best Full-Body Workout You Can Do With Zero ... - AOL

    www.aol.com/found-best-full-body-workout...

    This 20-minute bodyweight workout is Week 2 of the Women's Health+ 30-Day Bodyweight Challenge. Here's how to get stronger and build muscle without equipment.

  5. Bobby Fischer Teaches Chess - Wikipedia

    en.wikipedia.org/wiki/Bobby_Fischer_Teaches_Chess

    The book is intended for beginners and uses a programmed learning approach, [2] permitting readers to go back and retry each question if they give a wrong answer. Unusually for a modern chess book, it requires no knowledge of algebraic notation, using only diagrams with arrows and descriptions such as "rook-takes-pawn-check". [3]

  6. Chess as mental training - Wikipedia

    en.wikipedia.org/wiki/Chess_as_mental_training

    As early as 1779 [5] Benjamin Franklin, in his article The morals of chess, advocated such a view, saying: . The Game of Chess is not merely an idle amusement; several very valuable qualities of the mind, useful in the course of human life, are to be acquired and strengthened by it, so as to become habits ready on all occasions; for life is a kind of Chess, in which we have often points to ...

  7. Women in chess - Wikipedia

    en.wikipedia.org/wiki/Women_in_chess

    The Polgár sisters (pictured in 1988; left to right Sofia, Judit, and Susan) ushered in the modern era of women's chess. Women represent a small minority of chess players at all ages and levels. Female chess players today generally compete in a mix of open tournaments and women's tournaments, the latter of which are most prominent at or near ...