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Ingredients: 8 oz (225g) lean ground beef. ½ cup (60g) onion, finely minced. 1 teaspoon garlic powder. ½ teaspoon black pepper. ½ teaspoon salt. ½ teaspoon dried thyme or oregano
1 cup seasoned bread crumbs. 1/2 cup grated low-moisture mozzarella. ... Once the water reaches a boil, cook the broccoli for about 5 to 7 minutes, or until bright green and fork tender. Remove ...
Raw broccoli is 89% water, 7% carbohydrates, 3% protein, and contains negligible fat (table). A 100-gram (3 + 1 ⁄ 2-ounce) reference amount of raw broccoli provides 141 kilojoules (34 kilocalories) of food energy and is a rich source (20% or higher of the Daily Value, DV) of vitamin C (107% DV) and vitamin K (97% DV) (table).
[1] [3] The small calorie or gram calorie is defined as the amount of heat needed to cause the same increase in one milliliter of water. [3] [4] [5] [1] Thus, 1 large calorie is equal to 1,000 small calories. A 710-millilitre (24 US fl oz) Monster energy drink with 330 large calories
This futuristic microwave could be a miracle machine for those trying to cut their calories. General Electric has designed a new microwave that tells you the calorie count of the food it heats.
In 1947, Raytheon built the "Radarange", the first commercially available microwave oven. [16] It was almost 1.8 metres (5 ft 11 in) tall, weighed 340 kilograms (750 lb) and cost about US$5,000 ($68,000 in 2023 dollars) each. It consumed 3 kilowatts, about three times as much as today's microwave ovens, and was water-cooled.
Simply combine cooked instant rice, diced onion, butter, frozen broccoli, canned cream of chicken soup and cheese sauce. Cover with fried onions and bake until golden-brown and crispy. Chicken and ...
Raw rapini is 93% water, 3% each of protein and carbohydrates, and contains negligble fat (table). In a reference amount of 100 g (3.5 oz), raw rapini supplies 22 calories of food energy , and is a rich source (20% or more of the Daily Value , DV) of vitamin K (187% DV), vitamin C (22% DV), and folate (21% DV) (table).