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  2. The top 7 mental health challenges of the holidays and how to ...

    www.aol.com/top-7-mental-health-challenges...

    While they offer an opportunity for fresh starts and self-improvement, they can also have a negative impact on mental health, particularly if resolutions are based on external pressures to "be ...

  3. How does social media affect your mental health? - AOL

    www.aol.com/lifestyle/does-social-media-affect...

    According to the Surgeon General's 2023 advisory on social media use in youth, negative mental health outcomes are particularly elevated for those who spend more than three hours per day on social ...

  4. Digital media use and mental health - Wikipedia

    en.wikipedia.org/wiki/Digital_media_use_and...

    "Fear of missing out" can lead to psychological stress at the idea of missing posted content by others while offline. The relationships between digital media use and mental health have been investigated by various researchers—predominantly psychologists, sociologists, anthropologists, and medical experts—especially since the mid-1990s, after the growth of the World Wide Web and rise of ...

  5. Here’s the full list of holidays and observances in October

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    Mark your calendar with these October holidays, observances and awareness days. The month includes National Dessert Day, Mental Illness Awareness Week and more. ... Mental Illness Awareness Week ...

  6. Psychological effects of Internet use - Wikipedia

    en.wikipedia.org/wiki/Psychological_effects_of...

    Internet has its impact on all age groups from elders to children. According to the article 'Digital power: exploring the effects of social media on children's spirituality', children consider the Internet as their third place after home and school. [36] One of the main effects social media has had on children is the effect of cyber bullying.

  7. Digital detox - Wikipedia

    en.wikipedia.org/wiki/Digital_detox

    Digital detoxes have also been found to have a positive impact on mental health. Studies have found that digital detoxes can reduce stress and anxiety caused by the overuse of technology, along with reducing depressive symptoms. [28] Researchers have also found that detoxes can improve feelings of well-being.

  8. The impact of social media on the mental health of Gen Z

    www.aol.com/impact-social-media-mental-health...

    The Centers for Disease Control and Prevention found that, in 2021, about 3 in 10 teens experienced poor mental health, and at least 1 in 5 have contemplated suicide. As of 2023, girls have about ...

  9. Problematic social media use - Wikipedia

    en.wikipedia.org/wiki/Problematic_social_media_use

    Experts from many different fields have conducted research and held debates about how using social media affects mental health.Research suggests that mental health issues arising from social media use affect women more than men and vary according to the particular social media platform used, although it does affect every age and gender demographic in different ways.