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  2. 31 Killer Tofu Recipes That Give Meat A Run For Its Money - AOL

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    Tofu Banh Mi. In this meat-free Vietnamese classic, the pressed tofu will marinade twice: once quickly before cooking so it doesn’t soak up too much liquid, and again after it’s cooked to ...

  3. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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    To make this protein-packed soup totally plant-based, simply skip the anchovies and swap the sour cream for a dairy-free version, or substitute coconut cream or yogurt. Ta-da. Get the recipe

  4. List of meat substitutes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_substitutes

    Tofu, made from soy/soybeans. Textured vegetable protein – a defatted soy flour product that is a by-product of extracting soybean oil. [7] It is often used as a meat analogue or meat extender. It is quick to cook, with a protein content that is comparable to certain meats. [8] Ganmodoki – a traditional Japanese tofu based dish similar to ...

  5. 40 Plant-Based Tofu Recipes Even Meat Lovers Will Enjoy - AOL

    www.aol.com/lifestyle/40-plant-based-tofu...

    Like rice bowls, curries, tacos and stir-fries.

  6. Meat alternative - Wikipedia

    en.wikipedia.org/wiki/Meat_alternative

    A tempeh burger Chinese style tofu from Buddhist cuisine is prepared as an alternative to meat. Two slices of vegetarian bacon. A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [1] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat.

  7. Tofurkey - Wikipedia

    en.wikipedia.org/wiki/Tofurkey

    Tofurky brand tofurkey. Tofurkey (a portmanteau of tofu and turkey) is a plant-based meat substitute patterned after turkey, in the form of a loaf of vegetarian protein, usually made from tofu (soybean protein) or seitan (wheat protein) with a stuffing made from grains or bread, flavored with a broth and seasoned with herbs and spices.

  8. 86 Keto Dinner Recipe Ideas to Try Tonight - AOL

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    The ultimate comfort food, with a keto-friendly twist. If you add the filling mixture back into the squash shell to bake, add water to the bottom of the pan so the gourd doesn't burn. Get the Recipe

  9. Yong tau foo - Wikipedia

    en.wikipedia.org/wiki/Yong_tau_foo

    Yong tau foo (simplified Chinese: 酿豆腐; traditional Chinese: 釀豆腐; also spelled yong tao foo, yong tau fu, yong tau hu or yong tofu; ก๋วยเตี๋ยวแคะ in Thailand) is a Hakka Chinese dish consisting primarily of tofu filled with ground meat mixture or fish paste. Variations on this dish feature — instead of ...