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  2. This Doctor-Recommend Stomach Ache Remedy Is Probably ... - AOL

    www.aol.com/lifestyle/doctor-recommend-stomach...

    And if you're experiencing other stomach symptoms of constipation, such as bloating or gas, the simplest thing you can do is increase your fiber intake. Eat more fruits and vegetables, whole ...

  3. The best 16 foods to relieve constipation fast, according to ...

    www.aol.com/best-16-foods-relieve-constipation...

    Constipation may have many causes, but it also has abundant remedies. Look to diet first when trying to reduce or relieve constipation, and consider consulting a physician if you feel symptoms are ...

  4. Po Chai Pills - Wikipedia

    en.wikipedia.org/wiki/Po_Chai_Pills

    Po Chai Pills in bottle form. Po Chai Pills (simplified Chinese: 保济丸; traditional Chinese: 保濟丸; Jyutping: bou2 zai3 jyun2; pinyin: bǎojìwán) is a traditional Chinese medicine product made from several herbs formed into tiny spherical pills about 4 mm in diameter.

  5. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "rare and mild gastrointestinal upset, headaches, diarrhea, gynecomastia, paroxysmal atrial fibrillation, ventricular rupture and death in one patient" [3] Senna: Egyptian senna Senna alexandrina (Cassia senna) "abdominal pain, diarrhea, potentially carcinogenic, with others can potentiate cardiac glycosides and antiarrhythmic agents", [3 ...

  6. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    Bland diets are often recommended following stomach or intestinal surgery, or for people with conditions such as ulcers, acid reflux (GERD), gastritis, heartburn, nausea, vomiting, diarrhea, gastroenteritis and gas. [2] A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest.

  7. If You Want To De-Bloat During Your Period, The Answer May ...

    www.aol.com/experts-recommend-tips-quickly-bloat...

    Bloating usually starts to kick in about one to two days before the start of a woman's period, according to the Mayo Clinic. But some women experience symptoms up to five days beforehand.