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2. What Happens to Your Body When You Drink Almond Milk ... - AOL

   www.aol.com/happens-body-drink-almond-milk...

   Since unsweetened almond milk contains a measly 1 gram of sugar, it can be a diabetes-friendly milk option that is unlikely to result in a blood sugar spike when it is enjoyed. May Aid Your Vision ...

3. Let's Settle This: Is Full-Fat Milk Good for You or Not? - AOL

   www.aol.com/lets-settle-full-fat-milk-232500408.html

   Since full-fat milk is higher in calories and saturated fat than other types of milk, Whittington says that it may not be the best fit for those with high cholesterol, Type 2 diabetes or heart ...

4. 25 Best Dessert Recipes For People With Diabetes ... - AOL

   www.aol.com/25-best-dessert-recipes-people...

   Here Are 21 of the Best High-Fiber Soup Recipes To Make for Dinner ... To make it a diabetes-friendly dessert, Dr. Mohr suggests opting for natural, unsweetened peanut butter to avoid added sugar ...

5. Is oat milk good for you? Here's how it compares to regular milk.

   www.aol.com/oat-milk-good-heres-compares...

   So oat milk doesn't contain as much protein as regular milk ( roughly three vs. eight grams of protein in a cup, respectively, according to the USDA's food database).

6. Skim milk could increase your risk of diabetes, study suggests

   www.aol.com/news/2016-04-06-skim-milk-could...

   A new study published in Circulation indicates that full-fat dairy, like whole milk, may be healthier than low-fat dairy, like skim milk. Skim milk could increase your risk of diabetes, study suggests

7. Registered Dietitians Share the Best Snacks for People With ...

   www.aol.com/lifestyle/registered-dietitians...

   Topol says that the ideal smoothie for diabetes is made with a milk of your choice, berries, spinach or kale, chia seeds and Greek yogurt or protein powder. RELATED: 35 Healthy Smoothie Recipes ...